I had a bit of an epiphany this week. Some of you might already be caught up on this, so please do excuse my lack of understanding for over 30 years. I’ve been interested in what it takes to form or break a habit for a number of years. Most significantly since I became a…
Tag: habits
100 Days To Change…
Habits are something that can be good or bad. Often we get stuck in bad habits, and trying to break out of them seems impossibly hard. When we want to get into a new good habit, it seems just as difficult. A friend of mine showed me a blog that gave a guide to creating…
Amy and Ellen 